The OLDEST Man At The Gym Is Probably The STRONGEST!
🔑 Watch our live call Q/A we hosted with the evry.day club on June 25th with Wayne where we dove deeper into his lifestyle (TRT, Creatine, Post Workout & More!) 👉 • 66-Year-Old Pro Bodybuilder Answers Your T... This is @wayne_fit22. He's 66, a pro bodybuilder, and the man behind our first viral video at @evrydayclub (290K+ views and counting). After thousands of you asked for more, we went back to the gym with him. This time, he's training us. He's also breaking down everything we couldn't fit in the first interview: TRT, peptides, ego lifting, and the one workout he'd do for the rest of his life. 📩 Weekly Swap + Workout Routine: https://evrydayclub.substack.com 🌐 https://evrydayclub.com (Think Amazon but for healthier food & product alternatives) 📸 Instagram: / evrydayclub 📘Facebook: / @evrydayclub 🎵 TikTok: / evrydayclub ⏱️ TIMESTAMPS 0:00 "If I can do it, you can do it" 0:21 Genetics vs. work ethic 0:40 Wayne's #1 rule: form is everything 1:00 Bicep release technique 1:17 Don't ego lift 1:29 Wayne on starting TRT at 59 1:50 Why TRT "shouldn't be taboo" 2:13 Wayne's experience with BPC-157 2:46 Muscle separation technique 3:23 Why he does light weights with high reps 3:50 The "killer set" finisher 4:30 Why he wears straps and a belt 4:55 The hammer curl mass builder 5:25 The one workout he'd do forever 5:45 Why he's giving back to the @evrydayclub audience 6:30 What inspires him most about going viral 💛 #shorts #longevity #healthyaging #inspiration

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