REFEED DAY 4 WEEKS OUT
Here is what I eat in a day on a refeed day 4 weeks out from my first show of the season! If you are not familiar with what this is... I have a day of higher carbs/fats to "carb up my muscles" and help re-sensitize my body while dieting for a competition. Gym Outfit: https://alphaleteathletics.com/pages/... CODE 'ALLI' FOR 10% OFF AT CHECKOUT How to support me!!! :) Clothes: Alphalete ➤ CODE ALLI - https://alphaleteathletics.com Protein & Supps: Astroflav ➤ CODE ALLI - https://astroflav.com ^ALL 10% OFF WITH MY CODE^ Instagram: www.instagram.com/alli_prince SUBSCRIBE 🤍 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators P.U.N.K. Girl by heavenly, https://t.lickd.co/o4YlxDDM0YQ License ID: XljJ1NREnqE Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/b18654f7de2f45... #fulldayofeating #alphalete #roadtopro #anthonymantello #christianguzman #bodybuilding #bodybuildingprep
MY MORNING ROUTINE ON PREP | 3 WEEKS OUT
I GAINED HOW MUCH WEIGHT?
The Odyssey's Jon Bernthal Breaks Down His Most Iconic Characters
Why Did This GLP-1 Journey End So Fast? | Diamond Dominique WIEIAD Reaction
I AM AN OLYMPIAN | SHOW DAY WITH MY BF
Full Day of Eating on BIKINI PREP
BODY RECOMP - 9 Mistakes I'll Never Make Again
I Proved My 6-Pack Abs Diet Works For ANYONE
SHOW DAY
I Followed Sara Saffari Around the Grocery Store...
MY VERSION Of Balance In Bodybuilding
cutting for summer | 3 miles run + nutrition + weight loss
Things Are Heating Up | 7.5 Weeks Out
I Swapped Diets With A Victoria's Secret Model
One Month Out | Bikini Prep
HOW MY TRAINING HAS CHANGED IN MY 40's | DLB
TRAVELING AS BODYBUILDER PART 2
The Dark Side of Fitness: “I Starved Myself Until I Fainted" - Will Tennyson (4K)
LET'S CHAT | Healing my Relationship w/ Food & Finding Balance
