STRESS, quali sono le conseguenze sul nostro Corpo?

Discover all my books: https://bit.ly/2JdjocY Discover my music: https://bit.ly/2JMqNjZ Also visit my blog: https://www.valeriorosso.com 00:00 Introduction 01:35 The Effect of Stress on the Human Body 02:55 STRESS and Hormones 03:31 Stress and the Cardiovascular System 04:20 Stress and Microbiota 05:00 Stress, Visceral Fat, and Body Weight 06:45 Stress and Aging Everyone suffers from stress, everyone talks about it, but few take the time to understand what it really is. In particular, many people aren't clear about the consequences of stress on the human body. We all think of stress as harmful to our brain and mind, but what affects the mind always affects the body, and vice versa. #stress #body ━ ━ ━ ━ ━ ━ ━ ━ ━ 🔹🔹 KEY RESOURCES 🔹🔹 ━━━━━━━━━━━━━━━ 🧠 For diagnostic assessments of NEURODIVERGENCES or psychoeducational programs: https://lifeology.it/adhd-da-youtube/... 🩺 To request a clinical SECOND OPINION: https://lifeology.it/seconda-opinione... 💡 Think you may have ADHD? Take the free (non-diagnostic) test: https://lifeology.pro.typeform.com/te... 👥 LifeTribe - our community for neurodiverse people: https://lifeology.it/lifetribe/?utm_s... 📘 Our books: https://lifeology.it/libri/?utm_sourc... 🎤 DiversaMente - our live event: https://lifeology.it/diversamente/?ut... 🔹🔹 PATHS 🔹🔹 ━━━━━━━━━━ 🧠 Aware ADHD - Psychoeducation Program: https://lifeology.it/adhd-consapevole... 🧘 NeoMindfulness - Meditation for those who struggle to meditate: https://lifeology.it/neomindfulness/?... 🚭 Aria - Quit Smoking: https://lifeology.it/aria/?utm_source... 🥗 Nutritionally - Overcome Emotional Eating: https://lifeology.it/nutritivamente/?... 💪 Move Motivation - Develop motivation to exercise: https://lifeology.it/move-motivation/... 🕊️ Break Free - Free yourself from your mental traps: https://lifeology.it/break-free/?utm_... ⏱️ Mindful Productivity - Get more done in less time: https://lifeology.it/mindful-producti... 🔹🔹 VIDEO COURSES 🔹🔹 ━━━━━━━━━━━ 💊 The Science of Supplements - discover which ones are truly effective: https://lifeology.it/la-scienza-degli... 🌙 The Science of Sleep - sleep soundly: https://lifeology.it/la-scienza-del-s... 🔬 Practical Prevention - keep your health under control: https://lifeology.it/prevenzione-prat... 🔹🔹 SUPPORT THE CHANNEL 🔹🔹 ━━━━━━━━━━━━━━━ 💠 Subscribe to this channel to support my educational project:    / @valeriorosso   💠