IDRPP-USU: Mental Heath ECHO June: Supporting Provider Wellness through Parasympathetic Recovery

McCall Lyon discussed the parasympathetic nervous system, focusing on its role in stress regulation and interventions like deep breathing, progressive muscle relaxation, and on chanting. The session also covered the impact of maternal depression and anxiety on vagal tone in newborns. Learn more about Project ECHO here: https://idrpp.usu.edu/project-echo/.