WHAT I EAT IN A DAY for a FLAT STOMACH | Food for Workout Challenges
This is what I eat in a day to get a flat stomach. These healthy foods and recipes are what I eat when I'm doing the Lilly Sabri at home workout challenges. When I'm doing exercise, this style of eating helps me lose belly fat to get abs, stay fit and maintain a lean physique. š Get my Cookbook here: https://www.leanwithlilly.com/product... Click here to download your free home workout programs: https://www.leanwithlilly.com Mirror & Baskets from Wood Culture: https://woodculture.ae/ š FOLLOW ME: Instagram: Ā Ā /Ā lillysabriĀ Ā Private Facebook Group- Lean with Lilly Guides Ā Ā /Ā 508730913266325Ā Ā Twitter: Ā Ā /Ā lillysabriĀ Ā Facebook: Ā Ā /Ā lilly.sabriĀ Ā š 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out https://www.optimumnutrition.com/en-gb š DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we canāt choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I donāt believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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