Kundalini Yoga Einführung - YVS087

What is Kundalini Yoga? https://wiki.yoga-vidya.de/Kundalini In this lecture, Sukadev https://wiki.yoga-vidya.de/Sukadev explores this question and introduces you to the philosophy of Kundalini Yoga – also in the context of the four main yoga paths. What similarities do they have, and what are the main practices in Kundalini Yoga? Furthermore, these six main practices from Hatha Yoga will be explained in relation to Kundalini Yoga: Kriya Asana Pranayama Shavasana Bandha Mudra This is the first part of the lecture series on Kundalini Yoga. You can find further useful information at https://www.yoga-vidya.de/kundalini-y... – in our Kundalini Portal. In addition, this lecture is part of the lecture series “Yoga Vidya Training – The Holistic Yoga Path” - https://wiki.yoga-vidya.de/YVS001