Ayurveda Detox, das wirklich wirkt: So verbrennst du Ama – das unsichtbare Gift im Körper

What do blue cheese and ĀMA have in common from an Ayurvedic perspective? Both are heavy, sticky, and cold. They stick and block – the cheese to your pan, ĀMA to your body fluids, circulatory pathways, and tissues. In Ayurveda, ĀMA is considered a central factor in the development of disease and can be simply translated as unprocessed residues from poor digestion and metabolism. The result: our body is less well supplied with nutrients and can only insufficiently rid itself of waste products. ĀMA leads to inflammation, metabolic, and immunological diseases. How can you truly remove the stickiness, fermentation, and blockages from your body? In this inspiring lecture, Ralph Steuernagel will guide you deep into the heart of Ayurvedic nutritional therapy: the 8 factors – Ashtavidha Ahara Vidhi Vishesh Ayatan. Learn why detox in Ayurveda isn't about radical elimination—it's about a targeted process of digestion, burning, and dehydration. You'll learn: 👉 which flavors dissolve ama, 👉 how to strengthen your agni (body and digestive fire), 👉 why snacking between meals can harm your healing process, 👉 and how to achieve more with less. 🎯 Ideal for anyone who wants to understand Ayurveda holistically, detox sustainably, and apply nutrition individually. This video is an excerpt from our training in Ayurvedic Nutrition & Herbal Medicine: 👉 https://www.eurasiamed.de/kurse/ayurv... _________________ IN THIS VIDEO 00:56 Eight Factors of Ayurvedic Nutrition 06:25 Nutritional Therapy for Ama Based on the Eight Factors _________________ Further video recommendations on this topic: 👉 What is Ama? Insights with Dr. Vignesh Devraj |    • Was ist Āma? Einblicke mit Dr. Vignesh Devraj   👉 Ayurvedic Nutrition for Metabolic Syndrome |    • Ayurveda Ernährung bei metabolischem Syndrom   👉 Soup instead of Smoothie? The True Superfood According to Ayurveda! |    • Suppe statt Smoothie? Das wahre Superfood ...   👉 Easier Digestion with Ayurvedic Nutrition: 8 Factors |    • Nahrung ayurvedisch leichter verdauen: 8 F...   👉 Ayurvedic Nutrition of Tomorrow: 12 Characteristics |    • Ayurveda Ernährung von morgen: 12 Merkmale   👉 Changing Your Diet to Ayurvedic Standards: How to Do It! |    • Ernährung ayurvedisch umstellen: So geling...   👉 Eight Important Factors of Ayurvedic Nutrition |    • Video   _________________ Are you a beginner and want to deepen your Ayurvedic knowledge? Then learn more about our training courses: 👉 https://ayurvedamedizin.de/seminar/au... 👉 https://www.ayurvedamedizin.de/semina... _________________ Are you a professional and want to deepen your Ayurvedic knowledge? Then learn more about our diverse continuing education and practical training courses: 👉 https://ayurvedamedizin.de/fortbildung/ 👉 https://ayurvedamedizin.de/praxistrai... _________________ Are you seeking help and need professional Ayurvedic diagnostics and therapy? Then contact our private Ayurveda practice: 👉 https://eurasiamed.de/privatpraxis/ay... _________________ Subscribe to our channel for your weekly dose of knowledge on all things Ayurveda and—very important—activate the bell. This is the only way to stay up to date. 🔔🔔🔔