MCAS: Doctors Left Me With No Answers | Jen Donovan
Want one-on-one help managing your chronic health issue? Book a FREE discovery call with Josh: https://www.thecalnut.com/schedule-yo... Jen Donovan was diagnosed with MCAS and found a unconventional to deal with it. It led her to a deeper journey of discovering how every symptom is connected and she now helps other people dealing with chronic health management. Do you struggle with many symptoms that seem unrelated? Is your body reactive, sensitive, or allergic? Do you have any mental struggles like anxiety, OCD, ruminating or intrusive thoughts? It can all be connected, why most interventions fail, and how to successfully reverse these issues. You’ll Discover: [00:00] How A Health Crisis Led To A Nutritional Revelation [03:13] The Shock That Changed Everything [06:40] Finding Clarity: Being diagnosed with MCAS (Mast Cell Activation Syndrome) [09:31] Major Triggers for High-Level Mast Cell Degranulation [12:52] The Struggle with Overgrowth, Toxicity, and Ineffective Treatments [14:36] The Wisdom Behind a Slower Healing Process [15:52] How To Listen To Your Nervous System [21:19] Retrain Your Nervous System: Get Out of Your Head and Into Your Body [28:57] Nutrition's Vital Role in Resolving Illness [31:29] Maintaining A Window Of Tolerance Whilst Deep Healing [34:20] MCAS: The Challenges in Diagnosing the Indescribable [44:58] The Impact of Stress Overload on the Gut-Brain Axis [46:02] The Power of Simple, Consistent Lifestyle Changes for Long-Term Resilience [51:41] How to Build A Strong Foundation for Your Health Journey Connect with Jen: Instagram: / wholebodyhealingwithjen YouTube: / wholebodyhealingwithjen Website: http://www.wholebodyhealingwithjen.com Taken from the Wiser Than Before #Podcast 🎧 Listen to more episodes: Apple: https://podcasts.apple.com/ie/podcast... Spotify: https://open.spotify.com/show/0ap5D9Y... 🤝🏻Connect with host Josh Dodds: 🌐 http://www.thecalnut.com / josh__dodds 🎙️ This podcast is produced in partnership with http://www.podlad.com
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