4 Types of Speech to Avoid

4 Types of Speech to Avoid | A Monk's Perspective Nowadays, people are starting to see them importance of improving one's mental health. They are changing their habits and behaviors, thought patterns, and so on. But one area that people may be unaware of or neglect when doing self work is their speech. In Buddhism, speech is one pillar that is critical to our well being so we need to pay attention to it. In this video, I share four types of speech that we need to avoid and 5 tools that we can use to help us along the way. I hope this wisdom from the monastery is helpful. Enjoy! #monks #buddhism #mentalhealth Timestamp 0:00 Intro 0:46 Why we neglect speech 1:03 Lens of the West 1:43 Lens from the East 5:05 False speech 7:53 Divisive speech 9:18 Harsh speech 11:33 Pointless speech & idle chatter 12:32 5 Tools to help ____________________________________ FREE Video-Led Meditation Retreats: 🔶 https://nickkeomahavong.com/retreats ____________________________________ FREE downloads below: ✅ FREE 21-Day Meditation Habit Builder: https://forms.gle/E4r8ntQDPTd2rwJg6 ✅ How to Become a Monk FREE Guide: https://forms.gle/8b3GX9Hkds9PffJc9 ✅ FREE Self-Care Checklist: https://forms.gle/Rds3vAEQ6uNmmeWs6 ____________________________________ ✅ Venerable Nick’s Website: https://www.nickkeomahavong.com/ ____________________________________ Ordination Opportunities: 🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination. https://beamonk.org/ ____________________________________ Meditation Retreat: 🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer. https://www.papaemeditation.org/thail... ____________________________________ Get a copy of Venerable Nick's Books: 🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox https://www.amazon.com/Buddhist-Clean... 🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks https://amzn.to/3pWAGhe 🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation https://amzn.to/3t2qVA1 ____________________________________ 🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list: https://bit.ly/3aVWRx0 ____________________________________ Thanks for watching.