Sundth | سونتھ | Health Benefits | Best Ways To Use It | Doctor Explains
in this video dr afzal will talk about sundth or sonth or سونٹھ in urdu . its actually a dry ginger powder and is very much in use in ayurvedic culture, and its main benefits include lowering of body inflammation and also lowering the discomfort of cold and flu along with improving the digestive health. #sonth

▶︎
Haddiyan Andar Se Khokhli Ho Rahi Hain? Kamzori Ka Hal! Hakeem Muzammil Hussain Arif | GML | 16 July

▶︎
One Food Which If Used Regularly May Improve Cholesterol, Blood Sugar Level,Weight & Heart Health

▶︎
The Real Science Behind Hot & Cold Foods Everyone Gets Wrong | Dr. Shagufta Feroz

▶︎
Rapid Advancements in Cosmetic Dermatology | PPLA Gains Popularity After Botox & Fillers | 365 News

▶︎
This Drink Can Improve Blood Circulation in Your Legs

▶︎
The Real Reason For Weight Gain is The Right Time for Breakfast | Suno Pakistan Ep 876

▶︎
Healing by Listening Surah Al Rehman | Surah Rahman Se Ilaj | Dr. Javed Ahmed

▶︎
Who Needs Vitamin D Supplementation & Who Does Not Need It | Who Should Get Vitamin D Checked Up ?

▶︎
Your Doctor Never Told You These 5 Snacks Can Lower Creatinine Fast After 60 — Here's Why

▶︎
Kahey Faqeer - Host Irfan Asghar - Speaker Sarfaraz Shah - 19 July 2026 - ARY Qtv

▶︎
Understanding Anger, Emotions & Human Behavior | Dr. Usama Analysis | Suno Pakistan Ep 876

▶︎
Doctor's Warning: Never Reheat These 5 Foods (Pancreatic Cancer Risk)

▶︎
Main Hafiz-e-Quran Kasay Bana? I Iftikhar Thakur

▶︎
Forget Exercise Eat This One Food to Keep Your Legs Strong Even at 90

▶︎
CJP Protest | Emotional Intelligence | Dr. Vikas Divyakirti | Drishti IAS

▶︎
The Hidden Powers Of Ginger | 22 Natural Remedies You Need To Know | ft. Hakeem Muzammil

▶︎
Diet For Better Brain Health | وہ خوراک جو ذھنی بیماریوں کو کم کرتی ھے | جدید تحقیق نے ھلچل مچا دی

▶︎
Lose Belly Fat Just In 15 Days At Home By Dr. Bilquis!💥| How to Loss Weight Fast?💯 | Madeha Naqvi

▶︎
Ranking 15 vegetarian protein sources from WORST to BEST (No protein powder)

▶︎
