Absolute Pilates Reformer Foundations English Version

Foundation Class (Mandatory for first-timers) Foundation class orients students in a safe operation of the reformers used in group classes and introduces them to a systematic order and choreography of the exercise. Students will learn 5 important principles of Pilates on Reformer to prepare themselves for reform classes. Minimum 1 session required. Absolute Pilates: Tel. 02-252-4400