2000年前の古代ローマのおかずとは？古代ローマの食事を一週間分再現してみた

[Rekimeshi], or "Historical Recreation Meals," recreates historical food cultures in the modern age. Today, we've recreated a week's worth of meals from the "Ancient Roman Empire," which lasted for over 1000 years, from the 8th century BC to the 5th century AD. A vast empire that dominated the Mediterranean world. At its peak, Rome developed a unique food culture. Staple foods included whole-wheat bread "panis" and homemade fresh cheese. And "garum," a fermented condiment that was essential to ancient Roman cuisine. From the nutritious leek dishes loved by the tyrant Nero to seafood pâtés luxuriously using black pepper, which was traded at the same weight as gold at the time. Why not take a peek together at the little-known meals of ancient Rome that formed the powerful foundation of this great empire? Please watch until the end! ▼Please subscribe to our channel! https://www.youtube.com/@rekishi_mesh... [Related Videos]    • 2000年前のローマ人は何を食べていた？古代ローマ時代の晩御飯を再現してみた      • 約700年前の中世ヨーロッパの兵隊は何を食べていた？騎士と一般兵の戦場飯を当時のレシ...      • 現代のパンとは何が違う？古代エジプトで王しか食べられなかったファラオの晩餐を当時のレ...   [Menu] 00:00 Introduction 00:24 [Main Dish] Panis ad Prandiatum and Homemade Cheese 02:40 [Day 1] Chickpea and Leek Stew 04:34 [Day 2] Sea Bream and Shrimp Pate (Isikia Marina) 06:29 [Day 3] Broad Bean Puree (Making Defrutum) 08:35 [Day 4] Chicken with Green Herbs 10:18 [Day 5] Ancient Style Cabbage Salad with Sour Dressing 11:35 [Day 6] Pork Pate (Isikia Porcina) 13:22 [Day 7] Cold Cucumber and Mint Marinade 14:39 Tasting [Recreation Policy] Recreation of recipes based on the ancient Roman cookbook "Apicius" and Cato's "On Agriculture" Recreation of ancient seasonings "garum" and "defrutum" using the methods of the time Shaping based on the shape of bread discovered at the ruins of Pompeii Adjustment of hygiene to modern standards (substitution with commercially available fish sauce, etc. is recommended) [References] "Apicius: An Ancient Roman Cookbook" (Translated by Reiko Sengoku and Yoshiko Sengoku) "Feasts in Ancient Rome" (by Patrick Faas) "On Agriculture" (by Marcus Porcius Cato) "Pliny's Natural History" [Image Source] Fresco depicting the distribution of bread Roman, Pompeii, House of the Baker, AD 40-79 Fresco Tyler Bell, CC BY 2.0, via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi... Head of Nero (reign 54–68 CE), from an oversized statue, about 2.40 m height. After 64 AD. Glyptothek, Public domain, via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi... Fresco showing a silver tray containing prunes, dried figs and dates, and a glass cup with red wine, from the Casa dei Cervi (House of the Deer) at Herculaneum, Naples National Archaeological Museum Carole Raddato from FRANKFURT, Germany, CC BY-SA 2.0 via Wikimedia Commons Boscoreale antiquarium CC BY 2.0 via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi... House of the Stags Herculaneum Oecus 16 rabbit with a bunch of grapes Photo by Stanley A Jashemski Original paintings by unknown 1st century Roman artist; photographs by Stanley Jashemski, Public domain, via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi... Two chickens with tied legs and baskets of soft cheese, fresco from Pompeii, Naples National Archaeological Museum Carole Raddato from FRANKFURT, Germany, CC BY-SA 2.0 via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi... Cato, Marcus Porcius (234 v Chr - 149 v Chr See page for author, Public domain, via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi... Triclinium (dining room) floor, Pompeii. An illustration from Food, The History of Taste, Paul Freedman (ed), California Studies in Food and Culture, 2007. Photographed by Daderot., Public domain, via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi... Thermopolium or Bar with large storage wells at IX 1,8 Pompeii Prowalk Mary Harrsch, CC BY-SA 4.0 via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi... #HistoricalRecreationMeal #AncientRome #Recreation