EJ's 12 Minute Kayak Stroke Drill Warm Up Program

Here the strokes learned in EJ's Strokes and Concepts are put together in order in a well-designed, 25 years of tweaking, and top paddler-approved warm-up program. Ever wonder how some of the people around me got so good? You can't be great without great basics and you can't have great basics without a focus on them daily. Nobody, including me wants to focus on things that get in the way of the "fun stuff". however, nobody wants to be injured, or suck either. Therefore, this warm-up was designed to assure you are ready to rock without injury, and focus on basics at the same time... pretty cool. #ericjackson #EJ'sstrokesandconcepts #apexwatercraft #lightweightkayaks @craighulings