山本先生に筋肉界で今流行りの反動禁止アームカールやってもらったらとんでもない記録が!!!【ストリクトカール】
Yamamoto Sensei's Channel / yoshinori-yamamoto Facial Muscles Nasuke / @naasuke Yamazawa's Back / %e4%b8%8a%e8%b6%8ayg-%e5%b1%b1%e6%be%a4%e7... Two Actres / @actre_vlog My Pro Enter the code "SAIYAMAN" to get an additional 1% off the discount rate on the site! Myprotein website is here https://prf.hn/l/xOVlXRD I've released a book on my abs https://www.amazon.co.jp/dp/404605265... Follow me to check out all my meals!! https://followme.app/@saiyamangreat Instagram / saiyaman_great I've started a sub-channel, please subscribe!! There are videos of past muscle training and rough videos. / @豆柴ささみの成長日記 Saiyaman Twitter / greatsaiyaman02 Music provided by: Production Music by http://www.epidemicsound.com #musictraining #bodybuilding #strictcurl

How many kilograms can bodybuilding champion Yokokawa-kun lift with the no-rebound arm curl that'...
![[Godly Episode] I pushed Yamamoto Sensei to his limits with the Saiyan Overwork Theory lol](https://i.ytimg.com/vi/7UCVLcVyw7Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDhNiloez7LMqiCQpaxEE_WukDDQg)
[Godly Episode] I pushed Yamamoto Sensei to his limits with the Saiyan Overwork Theory lol

Naoki Terunuma's "Exercises I Did When I Hit a Plateau": Bench Press Edition!
![[A must-see for men who work out] When we collected moments from women who found men who work out...](https://i.ytimg.com/vi/OC1KzrUYN9Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBkQVRUUiSMu214f4B1wlnnXfxs6g)
[A must-see for men who work out] When we collected moments from women who found men who work out...
![[Useless Muscle Championship] Hey, Yamazawa Actre!! If you're a former member of Cirque du Soleil...](https://i.ytimg.com/vi/1ChMJg-dKiE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCxNXf5tPb2ivXYCQ3kqqaCedV0hQ)
[Useless Muscle Championship] Hey, Yamazawa Actre!! If you're a former member of Cirque du Soleil...

I went to ask for guidance from Mr. Yamamoto, who won the Tokyo Championship in the past!!! [Body...

A battle we absolutely cannot lose!!

Mr. Yamamoto is a pro at applying strength training, so surely he could guess the weight of the d...

When we had 150kg strongmen do no-rebound arm curls, they got some amazing results

The pectoral muscles that kept running away from the legs of the crazy man finally made up their ...

【持田式 or 山本式】筋トレ理論!前編「どんな人におすすめなのか?」【山澤礼明が語る山本義徳と持田教利】

剛腕ポパイ関根に反動禁止アームカールやらせたら異次元すぎて笑いましたww

JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT

【山岸秀匡×山本義徳】ボディビル・筋トレを極めた2人の筋肉対談!現役時代の裏話やフィットネス業界の今、横川選手の可能性と未来について語る
![[The whole of America is shocked] The final showdown to decide the No. 1 in America has finally b...](https://i.ytimg.com/vi/mvZk1DWS9fU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCuO1xgVBCqj3Nx3HR7yj2cppz-vw)
[The whole of America is shocked] The final showdown to decide the No. 1 in America has finally b...

サイヤマンと再びベンチプレス対決!リベンジに燃える横川の成長が凄まじかった!
![[The Essence of Barbell Curls] I was given the secret to working the biceps. [Ryo Gomihara]](https://i.ytimg.com/vi/3HINhChrRqQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBeqC9Zmhc2bX7Kc7ot-GJQGR_zuw)
[The Essence of Barbell Curls] I was given the secret to working the biceps. [Ryo Gomihara]

If he's the man who calls himself the best in Japan, even a super heavy dumbbell should be light lol

I beat up Saiyaman who made fun of Yamamoto's theory with leg training lol

