EJERCICIOS PARA PIES Y TOBILLOS HINCHADOS EN ADULTOS MAYORES

In this video, physiotherapist Julio demonstrates an exercise routine to help reduce swelling in the feet and ankles of older adults. If you're someone who uses Google or YouTube to search for exercises for swollen feet and ankles, this video might be helpful. Remember that before starting this or any other routine, consult your doctor or a trusted physiotherapist to ensure you are able to perform this or any other routine from this channel.