Stinging Nettle - Wild Food, Medicine & History 💚

The Stinging Nettle! Natures Nutritional & Medicinal Marvel. Love it or hate it the stinging nettle is one of the most nutritious plants on planet earth! Packed full of vitamins, A C & K minerals, fatty acids, amino acids, antioxidants its rich in iron, Magnesium, It actually has 4% more calcium than spinach or brocoli! Edible from root to leaf It's been used for centuries for nutritional & medicinal properties, herbal remedies, dyes and fibres. The Egyptians used it to treat arthritis & lower back pain while the Romans used it for food & to keep warm on cold nights by Rubbing it all over there bodies. There's research with positive results in using stinging nettle to treat things like Reducing Inflammation Treating Enlarged Prostate Symptoms Treating Hay Fever Lowering Blood Pressure Aiding Blood Sugar Control Reduced bleeding after surgery Increased Liver health from the antioxidants Being used as a n atural diuretic Wound and burn healing It's used in creams for treating joint pain, sprains and strains, tendonitis, and insect bites. The stinging nettle is one of nature’s nutritional Powerhouses & we're surrounded by it let's share this knowledge to bring the stinging nettle back into our diets & lives 🙂 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 We'd like to say a big THANK YOU 💚 To all our amazing subscribers for joining us on our journey we genuinely truly appreciate you ✌🏻🙂 Subscribe to stay connected with us 😁 Follow our Facebook page for little lovely posts on all things we love 💚 Facebook 👇   / home-is-where-our-heart-is-106338407592590   You can contact us via Facebook too 🙂