Daily Routine Tips for ADHD Adults: How to create + keep healthy habits | Q&A with Dr. Sharon Saline

Clinical Psychologist & ADHD expert Dr. Sharon Saline (https://drsharonsaline.com) offers advice for building and maintaining healthier habits and routines with an ADHD brain that prefers novelty and fights boredom. This was a Facebook Live Q&A with ADDitude Magazine (https://www.additudemag.com/) & Dr. Sharon Saline, recorded on 4/1/2022. Join Dr. Saline & ADDitude on Fridays @ 4 pm ET on Facebook Live or the weekly ADHD Support Group session Q&A! Find the next event here:   / drsharonsaline   ___ Sharon Saline, Psy.D., a licensed clinical psychologist with more than 30 years’ experience, is a top expert on ADHD, anxiety, learning differences, and mental health challenges and their impact on school and family dynamics. LEARN MORE WITH DR. SALINE: Website: https://drsharonsaline.com Blog: https://drsharonsaline.com/blog/ Books: https://drsharonsaline.com/books/ Store (Masterclasses, Home Study Seminars, Videos, Handouts & more!): https://drsharonsaline.com/store/ INVITE DR. SALINE TO SPEAK! Dr. Saline is a seasoned & engaging speaker who has presented to groups of students, parents, educators and clinicians, nationally and internationally for over 25 years. Watch her latest speaker reel:    • Invite Sharon Saline, Psy.D. to speak for ...   Learn more: https://drsharonsaline.com/speaking/i... FOLLOW DR. SALINE: @DrSharonSaline Facebook:   / drsharonsaline   Instagram:   / drsharonsaline   Twitter:   / drsharonsaline   Pinterest:   / drsharonsaline   LinkedIn:   / sharon-saline-psy-d-b2a18770   Sign up for her mailing list here: https://bit.ly/SharonEmail Receive weekly newsletters with updates on new blog posts, upcoming events, specials & more! #ADHD #ADHDadults #DrSharonSaline #ADDitude #ADHDSupport #ADHDTips #Neurodivergent #Routines #MorningRoutine #SleepRoutine