2023 CrossFit Quarterfinals - One Crazy Weekend! 😅

Did you like the video? 😃 Subscribe and enable notifications for new videos! Emma Lawson ►►  / emma.lawson_5   Jack Farlow ►►  / jackfarlow   Mammoth Training Methods ►►  / coach.joshwoolley   TRAINING DAY® ►►  / trainingdaymedia   Join us for a weekend of 5 workouts from the 2023 CrossFit Quarterfinals! 00:00 - Intro, Emma Lawson 00:47 - Team Mammoth, Warm-Up 01:12 - Test 1, Workout Highlights (Jack Farlow) 01:59 - Test 1, Workout Highlights (Emma Lawson) 02:43 - Test 1 Workout Recap, Emma Lawson 03:10 - Test 2 Workout Recap, Emma Lawson 03:44 - Test 2 Workout Re-do, Emma Lawson 04:31 - Re-do workout strategy, Coach Josh Woolley, Mammoth Training Methods 07:01 - Team Mammoth, Warm-Up 07:23 - Team Mammoth, Warm-Up (Day 3) 07:42 - Test 4, Workout Highlights (Emma Lawson and Jack Farlow) 09:10 - Test 5, Workout Highlights (Emma Lawson and Jack Farlow) 10:26 - Quarterfinals Wrap-Up, Coach Josh Woolley, Mammoth Training Methods 12:14 - Riley shout-out to Sola Sigurdardottir Music: Castle Heist - "Are You Ready?" Monako - "Basement" Jane & The Boy - "Vibrations" All Content is COPYRIGHT to ‪@TRAININGDAYMEDIA‬® and licensed for exclusive use by Emma Lawson ‪@emmalawson‬ No portion of this video may be used without the explicit written consent from ‪@TRAININGDAYMEDIA‬®