5 Produktów, Które Niszczą Nerki — To Nie Sól Ani Białko

Tickets for the Low Carb Festival are now available. It's the #1 Largest Low-Carb Nutrition Event in the World. 👉 Join thousands of people who think independently: https://braciarodzen.pl/lowcarbfestival/ You can find independent knowledge in our books at: 👉 https://braciarodzen.pl/ — By purchasing our products, you support our independent educational work 🌀😊✌ You can live beautifully. Thank you ❤ Brothers - 00:00 – Introduction 01:09 – Why do we need kidneys? 05:15 – How to Diagnose Kidney Damage 13:28 – The Most Common Cause of Kidney Damage – Insulin Resistance 19:15 – 5 Foods That Put the Most Strain on Your Kidneys 20:30 – A Simple Way to Improve Kidney Function 34:41 – A Recipe for a Delicious Meal Recipe Link: Minced Meat with Mushrooms and Liver -    • Kasia Gotuje Keto - Mielone z pieczarkami ...   Additional Recipes: 1. CHICKEN IN CREAM SAUCE WITH BROCCOLI Ingredients (2 servings): 400g chicken breast 200ml 30% cream 300g broccoli 2 cloves garlic 2 tablespoons butter 50g grated yellow cheese Salt, pepper, paprika Thyme (optional) Preparation: Cut the chicken into pieces, season with salt and pepper. Sauté in butter until golden brown (5-7 min). Add the garlic and sauté for 1 min. Pour in the cream, cheese, and spices. Simmer for 10 min. Steam or blanch the broccoli. Serve the chicken with the sauce and broccoli. - 2. ROASTED PORK NECK WITH VEGETABLES Ingredients (2 servings): 400g pork neck (sliced) 1 zucchini 1 bell pepper 200g mushrooms 3 tablespoons olive oil 2 cloves garlic Rosemary, thyme Salt, pepper Preparation: Cut the pork neck into slices, season with salt and pepper. Chop the vegetables into thick slices. Toss the vegetables with olive oil, garlic, and herbs. Place in an ovenproof dish. Place the meat on top. Bake for 35-40 minutes at 180°C (350°F). Grill the last 5 minutes to brown the crust. - 3. BEEF STIR-FRY WITH ZUCCHINI AND PEPPER Ingredients (serves 2): 400g beef (entrecote or roast beef) 1 zucchini 1 red pepper 150g fresh spinach 3 tablespoons coconut oil or olive oil 2 tablespoons soy sauce (sugar-free) 1 teaspoon ginger (grated) 2 cloves garlic Sesame seeds (optional) Preparation: Slice the beef into thin strips. Slice the vegetables into strips. Heat a wok or large frying pan. Fry the meat over high heat for 2-3 minutes (in batches). Set the meat aside, add the vegetables, and fry for 3-4 minutes. Add the garlic, ginger, and soy sauce. Return the meat and spinach to the pan. Fry for 1-2 minutes, then sprinkle with sesame seeds. -- Join us: ➡️ Website: https://braciarodzen.pl/ ➡️ Instagram:   / braciarodzen   ➡️ Facebook:   / braciarodzen   --- *Note!* This video is for educational purposes only and should not be considered a substitute for or as medical advice or consultation. The content we provide is not intended for diagnosis or treatment. Remember to consult your doctor before making any lifestyle changes and discuss their consequences. Never ignore medical advice or delay seeing a specialist because of something you've read or seen on our website or communication channels. *Your health is our priority!* #therapeuticcarbreduction #It'sTimeToChangeHarmfulRecommendations #healthyeating16for8