#647 Rich Froning and JR Howell | Rich is DONE with Teams, Haley Stays Home, Mayhem Classic Returns?

Welcome to this episode of the Sevan Podcast! Sign up for our email: https://thesevanpodcast.com/ Register for the Fight for the Fittest partner series below! https://app.conquestevents.net/events... ------------------------- Partners: https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATION https://www.paperstcoffee.com/ - THE COFFEE I DRINK! https://www.hybridathletics.com/produ... - THE BARBELL BRUSH https://asrx.com/collections/the-real... - OUR TSHIRTS https://www.vndk8.com/sevan-podcast - OUR OTHER SHIRT https://usekilo.com - OUR WEBSITE PROVIDER ------------------------- 00:00 - 6:00 Richard Lyle Froning Jr. Takes Over 6:00 - 17:30 Rich Goes Masters?? 17:30 - 20:00 What's the Best Way To Retire? 20:00 - 29:00 Coaching in the Mayhem Empire 29:00 - 42:00 Mayhem Classic Resurrected? 42:00 - 44:00 Sevan Gets Hit by an Earthquake 44:00 - 47:00 Dear Bill and Caity... 47:00 - 56:00 What's Coming For CrossFit Mayhem? 56:00 - 1:05:00 Evolution of Programming in CrossFit 1:05:00 - The Community Rich Built