Une NEUROSCIENTIFIQUE révèle COMMENT débloquer ses PEURS (biais cognitifs…)

Carole Dolard reveals how to take back control of your brain in this episode! Book your call to rebalance your diet today ► www.benjaminsantcoaching.com/call Carole Dolar, neuropsychologist and neuroscience expert, reveals in this episode how our brain limits us without us even realizing it. Between cognitive biases, self-censorship, and over-adaptation, she explains why even the most competent people get stuck in their careers. 👉 In this video, you will learn: How your brain sabotages your progress Why you doubt yourself even though you are capable The mechanisms behind stress and anxiety How to take back control using neuroscience An essential episode to unlock your potential and reach the next level. 👤 Find Carole Dolard 👉 LinkedIn:   / carole-dolard   Here we discuss: real prevention (not social media myths) sleep, exercise, and hormones genetics and DNA testing stem cells and dangerous misuse modern diseases (diabetes, heart disease, cancer) and above all… how to take back control of your health An unfiltered discussion that debunks false promises and puts science back at the center. Book your call to rebalance your diet today ► www.benjaminsantcoaching.com/call ►Professional inquiries only: [email protected] ►10% off your supplements at https://nutriandco.com/fr/ code BENJAMIN10 ▬▬▬▬▬▬▬ 👇🏻 Find my FREE content! 👇🏻 ▬▬▬▬▬▬▬ ►FREE CHALLENGES AND PROGRAMS: https://linktr.ee/benjaminsant ▬▬▬▬▬▬▬ 👇🏻 Explore my programs! 👇🏻▬▬▬▬▬▬▬ ►Sports, nutrition, and mental training programs: https://www.benjaminsant.fr/coaching ►Personalized program with free assessment: https://www.benjaminsantcoaching.com/... ▬▬▬▬▬▬▬ 👇🏻 Follow me on social media 👇🏻▬▬▬▬▬▬▬ ►For physical transformation: https://linktr.ee/benjaminsant ►For military preparation: https://beacons.ai/benjaminsant Email me: [email protected] If you've read this far, write "Strength!" Leave a comment and subscribe so you don't miss any of my exclusive content! ⸻ 💬 If you've read this far, write "Strength!" Leave a comment 💪 And subscribe so you don't miss any of my exclusive content 👊 #health #medicine Chapters: 00:00 – The Brain's Lie 00:03:53 – Cognitive Biases 00:07:28 – Confidence 00:08:08 – Repetitive Vision 00:08:33 – Blockages 00:10:44 – The Method 00:13:22 – Reprogramming 00:19:19 – Key Skills 00:20:57 – Under Pressure 00:28:35 – Science 00:33:13 – Burnout 00:40:00 – Regaining Control 00:52:40 – Final Bonus