5 STUNT EXERCISES FOR FLYERS YOU CAN DO AT HOME
As requested by you guys on our Instagram, here are 5 stunt exercises for flyers that you can do at home while we wait for stunting to be allowed for the sport of cheerleading in Singapore. These drills are specifically selected to help you work on some of the essential skills that every flyer in every cheerleading team needs, while helping you build strength and power in the comfort of your own home. Join us for our imPAct x CheerFit every Monday 8-9pm for a full body cheerleading cardio and strength workout on zoom! Sign-up now for free at https://go.gov.sg/impactxcheerfit! Do let us know in the comments if you would like to see more of such video or if there is any video that you would like to see from us. Do subscribe to our channel for more cheerleading videos that we will be posting up next! Do follow us on our social media for live updates about cheerleading around the world! Official Website: http://www.cheerforce.com.sg Facebook: / cheerforcesingapore Instagram: / cheerforcesg YouTube: CheerForce SG TikTok: cheerforcesg Contact Us: http://www.cheerforce.com.sg/contact

Jump Drills

FLYER CONDITIONING: follow along video

Base & Back Spot: Stunt Drills At Home

Cheer - How To Keep Your Balance In Stunts! - Tips And Drills For Flyers

5 STUNT EXERCISES FOR BASES THAT YOU CAN DO AT HOME

Flying Drills to help you stand up in your stunts!

Jump Workout | CJA - Central Jersey Allstars

Balance Tutorial | Ep. 24 | Gabi Butler Cheer

Standing Tuck At Home Drills

Sports Fails That Get Worse Every Second🤣

MGA Cheer Extreme Flyer Training

Flyer Stretching | Episode 20 | Gabi Butler Cheer

Top 5 Cheerleading Conditioning Drills

5 SIMPLE WAYS TO HAVE BETTER LIBERTY ON STUNT

Flyer tips

11-Year-Old Cheer PRODIGY Is A 5x National CHAMP!

Cheer Extreme ~ Flyer Muscle Training

Jump Drills With JuST Cheer!

CHEER FLYER FLEXIBILITY: stretches, tips & body positions

