How To Handle OVERWHELM

Good morning and happy Koze Daily Brew two. These videos will be uploaded DAILY alternating months starting with MAY! This is my trial month for the series to see if you guys love them or if I should keep them around so any and all feedback is majorly appreciated. If you love them - let me know, if you don't - tell me, if you don't like coffee - who hurt you? But truly, I'm looking forward to spending our morning coffee together all month (or afternoon, night, whatever time you decided to tune in). See you tomorrow! TODAY'S QUESTION: How do you handle feeling overwhelmed? GET YOUR KOZE GEAR // https://allthingskoze.com ▼ Main Channel ▹    / kalynxo13   ▵ Koze Twitter ▹   / allthingskoze   ▼ Koze Instagram ▹   / allthingskoze   ▵ Blog ▹ http://www.kalynnicholson.com  ▼ Weekly Spotify ▹ https://open.spotify.com/user/kalynni... ▵ Coffee Talk Podcast ▹ http://bit.ly/CTpodA We cover a lot of mental health topics in this series, and there are many resources online to help support anyone who needs it: If you or anyone you know is suffering -- Kids Hotline: 1-800-668-6868 Hope for Welness Hotline: 1-855-242-3310 https://www.mentalhelp.net/online-com... www.childhelplineinternational.org www.iasp.info A ton of other specific hotlines and resources listed here - https://www.healthyplace.com/other-in... Take care of yourselves. No matter how you're feeling today, be it happy, sad or otherwise - you are valued and needed and this world appreciates you, so you should too! stay Koze ❤ *This video is not sponsored