CHEST DAY WITH GUYA | STRONGEST BODYBUILDER IN KENYA | 5 WEEKS OUT
Persona IG: https://www.instagram.com/richard_git... Philip Guya: https://www.instagram.com/philipguya?... Mike: https://www.instagram.com/mike_elite_... Protein.ke IG: https://www.instagram.com/protein_ke?... Coaching: https://form.jotform.com/trainwithgit... Rich G collection: https://www.instagram.com/richg_colle... Website: https://richgcollection.com

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LAST WORKOUT IN KENYA WITH THE GUYS| 8 DAYS OUT FROM GETTING THE PRO CARD

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INTENSE LEG DAY AT HOOD GYM WITH GACHAU 7 WEEKS OUT & WALLACE RAGU

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BODY BUILDERS VS powerlifters (Who's Stronger?)

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ROAD TO GETTING HUGE| BULKING SEASON

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Celebrities Surprising Their Biggest Fans When They Least Expect It!

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Discipline, Motivation & The Champion’s Mindset - Philip Guya | Coffee Pump (E029)

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Omena 6000 + Mbuta Gains Meal with Ochino: From Gikomba to the Kitchen!

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BACK DESTRUCTION WITH THE BIG BOYS &kizito &sultansaid

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1000kg @ 119.5kg BW | Rondel Hunte | IPF Worlds 2026

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Andrew Huberman Trains Back With Dorian Yates at Gold’s Gym Venice

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ROAD TRIP TO PALM FITNESS NAKURU| HIT TRAINING

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Back, Shoulder & Bicep Workout with Anto Gachau and Kelly at SmartGyms The Hub Karen

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best Shoulder workout with PHILP GUYA VS Willy owiye

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Coach Gidi Exposes the Truth About Enhancement, PT Biz & Kenya Bodybuilding | MUST WATCH!

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I Survived 50 Hours With Africa’s Warrior Tribe

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Bicep Workout With Natural Mr Olympia Meshack Ochieng

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HOW TO GROW YOUR ARMS| WITH PHILIP GUYA

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MR & MRS EAST AFRICA BODYBUILDING SHOW 2024

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Inside Monster Gym Ruiru: HIT Training with Champs!

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