How I Stay Fit Riding 100 miles a week!

Crunched for time? Is your life lifing? On a typical week, I am only averaging about 100 miles weekly. By varying my rides, being deliberate and varying the intensity I am able to stay relatively fit. In today's video I share a glimpse into what a typical week of riding is like for me. #bassobikes #carbonwheels #cycling 00:00 Introduction __________________________________ *JOE'S No Flats Store Link http://bit.ly/3CZzof0 discount code for the FLMax series: ICANLuis5% www.icancycling.com *Bob and Brad X6 Pro Max Massager http://amzn.to/3Dsz3lk 10% OFF: BOBBRADX6E10 *TGW MERCH STORE: https://linktr.ee/thegoodcyclist *TGW Amazon Store find all the cycling essentials I use: https://www.amazon.com/shop/the_good_... *Cycling apparel by: www.mynsport.com Our gift to you- 15% Discount using the code ( LScott ) *Elitedrive wheels Use Code: LS15 for 15% discount *CYCPLUS Website: https://www.cycplus.co...​ Discount Code: Luis *LET'S CONNECT: Instagram:   / the_good_cyclist   Facebook:   / luisomarscott   *CYCLING CONSULTATION AND MORE: [email protected] [email protected] Disclaimer: Some links may be affiliate links, I may receive compensation for items you purchase through my store, no extra expense to you.(thanks for supporting me by using my links!)