Get Round Delts & Huge Pecs ( Chest & Shoulder Workout )

FULL TRAINING PROGRAMS https://mountaindogdiet.com/lp-yt/ This chest and shoulder workout will get the blood flowing. If you are looking to put some size on your chest and shoulders this is the workout for you. As I state in the video you can do this workout about every 4-5 days. We do have two stretch phases so make sure you watch the video when i explain why. We end this epic workout with some shoulder exercise that is also a type of cardio. Let me tell you it will destroy you. Give this workout a try and let me know if you made it four rounds for the last exercise. stick around to the end of the video for some posing Make sure you give Chris a follow: IG chrisschaub2 facebook Chris Schaub -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountain... Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG:   / mountaindog1   Facebook:   / johnmeadowspage   When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog... -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section #Chestworkout #shoulderworkout #johnMeadows