Callum Elson - The Distance Project (Episode 1)

In the 2020 pandemic Callum Elson put an end to his university football season and started to take his hobby of running more seriously. In 2021 Callum ran fast enough to secure a scholarship in the NCAA, for a one year program. In 2022, Callum ran his 3rd ever mile race and broke the 4 minute barrier and then the 14 minute barrier for the 5k a few months later. Now back in the UK, he wants to cement himself at the top of the national scene & set sights on international vests. Since filming the first episode of this series, Callum qualified to represent Great Britain at the European XC championships in Turin. The workout: 3 x 200 — 30, 31, 30 1200 — 3:21 3 x 400 — 64, 64, 65 1200 — 3:22 3 x 400 — 64, 64, 63 1200 — 3:21 -- -- -- [Athlete] Instagram: @thedistanceproject Sweat Elite Instagram:   / sweatelite   Charlie McCarthy (Sweat Elite Videographer) Instagram:   / charlie_mccarthyyy   -- -- Timecodes: 00:00 - Intro 01:05 - Warm Up 06:45 - The Workout 15:05 - Post workout Chat -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member:    / @sweatelite   The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/... Coaching: https://www.sweatelite.co/get-faster/...