【老化した背中をまっすぐに】姿勢が若返り腰痛や肩こりが改善し血圧も下がる!
📙 My new book, "Quickly Heal High Blood Pressure, Triglycerides, and Lower Back Pain! Gentle Ankle Stretching," is now available! 📙 ➡︎https://www.amazon.co.jp/dp/4046067047/ ■I talk about health topics I don't talk about on YouTube on a radio show called Voicy! ➡︎https://r.voicy.jp/v2mvk1JY9rG ■Tomo-sensei's Official LINE Account For information not mentioned on YouTube, click here. ↓↓ https://lin.ee/YeBGjsW If you can't follow me, try searching for my friend ID with "@145uaavk." Don't forget the "@"! ■YouTube isn't fast enough. I share breaking news on Twitter. ↓↓ / seitaiintomo ■I share my daily life on Instagram. ↓↓ / seitaiin_tomo ■For treatment inquiries, please click here. ↓↓ TOMO: A Chiropractic Clinic Specializing in Chronic Lower Back Pain in Kusatsu City, Shiga Prefecture. https://seitai-tomo.com/ ■For media representatives: We respond to job requests within 24 hours. I am available to travel to both locations, including Tokyo, for interviews and filming. ↓↓ [email protected] [Media Appearances] ⚫︎Published in the magazine Weekly Post on November 28, 2022 ⚫︎Published in the magazine Josei Jishin on February 28, 2023 ⚫︎Published in the magazine Josei Jishin on March 28, 2023 ⚫︎Appeared on TV's Biwako Broadcasting's Biwakan on July 14, 2023 ⚫︎Appeared on the radio show J-WAVE STEP ONE on July 4, 11, 18, and 25, 2023 ⚫︎Published in the magazine Weekly Post on August 11, 2023 ⚫︎Published in the magazine Good for the Body on August 16, 2023 ⚫︎Started serialization in Our Age on August 16, 2023 ⚫︎Published in the magazine LEE September 7, 2023 ⚫︎Published in ESSE Magazine February 2, 2024 🌿Dr. Tomo's Profile🌿 I am the director of Tomo Chiropractic Clinic, the only chiropractic clinic in Kusatsu City, Shiga Prefecture, specializing in chronic lower back pain. Having been prone to illness since childhood, I have been interested in health. Desiring to help people by supporting their health, I studied pharmaceutical development at university. However, I developed a herniated disc, suffering from severe lower back pain, numbness in my legs, and even dizziness, leaving me bedridden for days. My doctor told me that surgery was the only option, but through my chiropractic techniques, I was able to completely cure my herniated disc. Since then, I have earned three national qualifications: Judo Therapist, Acupuncturist, and Massage Therapist. In order to share my skills with as many back pain sufferers as possible, I treat patients suffering from back pain, stiff shoulders, knee pain, and more. I treat a wide range of patients, from athletes such as Japan's professional soccer team members to a 94-year-old patient. My goal... "I truly want to eliminate back pain from the entire world and extend healthy life expectancy." Self-introduction video [Stretch Chiropractor Tomo-sensei] I've started a YouTube channel! • 【ストレッチ整体師とも先生】Youtubeチャンネルはじめました! #BackPain #StiffShoulders #LowerBloodPressure Heart of the Sea (feat. Nomura Hitomi) / ALL BGM CHANNEL (P) & (C) Starmusic Entertainment Inc.

【完全版】リンパマッサージでみるみる勝手に中性脂肪が減って血圧も下がる!腰痛や坐骨神経痛や肩こりも改善!お腹の脂肪もボロボロ取れてお腹痩せもできた!

【一生歩ける足を手に入れる方法】膝の痛みを改善し膝関節が滑らかに動く!ウォーキングやしんどい筋トレはいらない!老化防止で健康寿命を延ばす!

【放置厳禁】首を回すと”シャリシャリ”聞こえる人…血管が詰まって脳梗塞の危険性大!首コリ・肩こりを一瞬で解消する姿勢矯正セルフケア!

Stress & Anxiety Release (999 Hz) | 1 hour handpan music | Malte Marten

I fixed my BAD posture with 4 easy stretches *expert approved*

背中シャキッと若返り簡単3つの体操【猫背、姿勢改善】

【坐骨神経痛の治し方】ほぼ100%効果あり!なぜ、このストレッチをやらないのか?足のしびれがあるのに・・・血圧も下がって足のリンパも流れる!
![[Say goodbye to lower back pain] How to eliminate lower back pain, improve your posture, and reli...](https://i.ytimg.com/vi/7087sFx_NII/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDsKB3LyHALAX0ql4WEkUzRan0znA)
[Say goodbye to lower back pain] How to eliminate lower back pain, improve your posture, and reli...

99%の人が知らない!肩甲骨はがしで肩甲骨はがれまくる7日間プログラム!もう一生猫背にならない方法!
![[Lower your blood pressure from 180 to 130] Just by massaging your hands in three places, you can...](https://i.ytimg.com/vi/CEt-GQDtHnQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDZwqcAic684_W2BTWaLtgoVT6IPw)
[Lower your blood pressure from 180 to 130] Just by massaging your hands in three places, you can...

【業界初】ぽっこり首&首の膨らみ&こんもり首&ストレートネックを改善する「首筋膜リリース」【大分県大分市 綜合整体 GENRYU 】

【血圧175→128に下げる】高血圧・血糖値を劇的に下げる奇跡の7日間プログラム!減塩よりも老廃物ドバドバ流れて自律神経からくる首こり・肩こり・頭痛も治す方法!|悪玉コレステロール|高血圧|ダイエット

7 Things Most Seniors Do That Are Secretly Wrecking Their Health
![[High Blood Pressure] Loosening your ribs can lower your blood pressure and reduce the risk of ar...](https://i.ytimg.com/vi/ZgC_c6rSlvo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBmGl-IxTdn6PHjJUdQgXCufiSNlQ)
[High Blood Pressure] Loosening your ribs can lower your blood pressure and reduce the risk of ar...

Lifting of sagging organs! | Belly bulge

Scapula & Rhomboid Pain Relief Exercises in 5 min

【坐骨神経痛・腰痛の治し方】寝たままストレッチで足の痛みや痺れや重だるさが劇的改善!リンパも流れて血圧も下がる!

【頭痛】寝る前1分!つらい頭痛を根本解決

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
![[The ultimate cure for sciatica] Almost 100% effective! Why not try this stretch? It also improve...](https://i.ytimg.com/vi/ge8jTwBceIM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAesdVEle7eJ2W0fjCjVwdes0i9ig)
