【骨活・骨粗鬆症】骨折で1ヶ月入院したら〇〇になった【健康寿命を長くする・寝たきりにならない・予防医療】

A peaceful death (PPK) is the ideal way to die, isn't it? 🙄 Live your days happily, and when you think you're ready, your final resting place will come and you'll quietly depart this world. 😳 Isn't that the best way to die?! The reason people wish for this is because it means they'll suffer less—in other words, they'll spend less time bedridden. Being bedridden not only causes you pain, but can also be a nuisance to those around you. 🙄 PPK isn't just for yourself, it's for your family, too. If you want to fade away without causing any trouble to anyone at the end, make sure you strengthen your bones! I created this video to share the serious discomfort I experienced during my 46-day hospital stay after suffering a compression fracture of my thoracic vertebrae at the young age of 59. I hope to convey the importance of avoiding fractures by sharing this experience. 😃 I hope that by watching this video, you'll realize how dangerous it is to be bedridden, even for a short period of time, and that you need to take measures to prevent osteoporosis. 😄 Not only women, but men too should take part in "bone health" activities. (^｡^)/ So, everyone, let's do our best together! VOICEVOX: Zundamon VOICEVOX: SAYO VOICEVOX: Torataro Shirakami #Osteoporosis #BoneActivity #BoneDensity #StayingHealthy #Bedridden #BoneResorption #BoneFormation #Fractures #CompressionFractures #StrengthTraining #ThoracicSpine #PreventingCompressionFractures #LumbarSpine #FemoralNeckFractures #Femur #LumbarCompressionFractures #ShoheiHino #BloodClots