Patellar Tendinopathy Rehabilitation | Jumper's Knee Rehab

ONLINE COURSES: https://study.physiotutors.com GET OUR ASSESSMENT BOOK ▶︎▶︎ http://bit.ly/GETPT ◀︎◀︎ OUR APPS: 📱 iPhone/iPad: https://apple.co/35vt8Vx 🤖 Android: http://bit.ly/2QvqKKb 🆕Merchandise: https://teespring.com/stores/physiotu... 🚨 HELP TRANSLATE THIS VIDEO 🚨 If you liked this video, help people in other countries enjoy it too by creating subtitles for it. Spread the love and impact. Here is how to do it:    • Video   Patellar Tendinopathy Rehabilitation | Jumper's Knee Rehab    • Patellar Tendinopathy Rehabilitation | Jum...   00:00 Opener 00:23 intro 03:13 Stage 1 Isometrics 04:44 Stage 2 Isotonics 06:17 Stage 3 Energy Storage Exercises 08:45 Stage 4 Return-to.sport 09:47 Outro 📚 ARTICLES: Malliaras et al. (2013): https://pubmed.ncbi.nlm.nih.gov/23494... Kongsgaard et al. (2009): ttps://pubmed.ncbi.nlm.nih.gov/19793213/ Cook et al. (1997): https://pubmed.ncbi.nlm.nih.gov/9429013/ Bahr et al. (2014): https://pubmed.ncbi.nlm.nih.gov/24782... Malliaras et al. (201%): https://pubmed.ncbi.nlm.nih.gov/26390... Visit our Website: http://bit.ly/web_PT Like us on Facebook: http://bit.ly/like_PT Follow on Instagram: http://bit.ly/IG_PT Follow on Twitter: http://bit.ly/Tweet_PT Snapchat: http://bit.ly/Snap_PT 🚗 Use our Tesla referral link: https://ts.la/andreas85965 #physiotutors #jumpersknee #rehab 🎶 Intro/Outro Track: Pharien - What You Say Link:    • Pharien - What You Say   ------ This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.