HIIT mit Julija

High-Intensity Interval Training (HIIT) is a training method consisting of high-intensity intervals combined with short rest periods. This interplay of exertion and recovery phases promotes body fat reduction. This intensive interval training is a short and demanding workout system that can achieve even better results with its intensity – challenge yourself and join us! #corona #StayHome #fitwithsportfun #getfunready #sportfunathome #sportfunathome #sportfunathome #sportspass_hh Are you ready for a variety of sports at unbeatable prices? As a sportfun member, you can choose from over 1100 classes per week, in addition to our online offerings, once we reopen. Click here to find out more at https://www.sportspass.de.