All Types of Milk Compared | Whole, Skim, Plant-Based & More

There are more types of milk out there than you think — and picking the right one matters more than most people realize. In this video, we break down the most common types of milk and what actually makes them different. You'll learn: 🥛 Whole, 2%, skim, and low-fat milk — what the numbers mean 🥛 Lactose-free and A2 milk explained 🥛 Plant-based alternatives: almond, oat, soy, and coconut milk 🥛 Which milk fits different diets and health goals Whether you're dairy-free, watching calories, or just milk-curious, this breakdown will help you understand exactly what's in your glass. 🔔 Subscribe to Food IQ for more bite-sized food facts and explainers every week. #TypesOfMilk #FoodFacts #FoodIQ Ever wondered how milk actually gets from the cow to the carton in your fridge? In this video, we break down the entire milk processing journey step by step. You'll learn: 🥛 How raw milk is collected and stored on the farm 🥛 The pasteurization process and why it matters 🥛 How milk is homogenized, packaged, and shipped 🥛 What happens before it hits store shelves This is a simple, visual breakdown of the dairy supply chain — perfect if you've ever been curious about where your food really comes from. 🔔 Subscribe to Food IQ for more bite-sized food facts and explainers every week. #HowMilkIsMade #FoodFacts #FoodIQ