Dean Karnazes: ‘One of the 100 most influential people in the world’ & a marathon before breakfast!

Ultra-endurance legend: ‪@dkarnazes‬, joins Ben Kelleher LIVE from the podcast studio at the National Running Show 2026. Referred to as 'Superhuman' by ‪@GQVideos‬ and ‘One of the 100 most influential people in the world’, according to ‪@TIME‬. Dean has completed 50 marathons in 50 days, run 350 miles in 80 hours and says that on a good day he’ll run a marathon before breakfast. He gets into how it all began on his 30th birthday, along with the power of community, as well as his plans for the future and much more... #RFTB is a BKDMC production, supported by ‪@Runna‬ & ‪@podcastroomhq‬. New episodes drop on the first Friday of every month at 5AM (UK time), wherever you get your podcasts. Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review. Listen & watch on the run, on the bus, or whilst you're running for it! For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head to the link in the bio!

Carl Lewis: "Sportsman of the Century" & 9-time Olympic Gold Medallist
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Carl Lewis: "Sportsman of the Century" & 9-time Olympic Gold Medallist

How To Run FASTER At A LOW Heart Rate
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How To Run FASTER At A LOW Heart Rate

Analysis Panel with Loret: Lorena Becerra, Maite Azuela, Silva-Herzog, Aguilar Camín, and de Mauleón
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Analysis Panel with Loret: Lorena Becerra, Maite Azuela, Silva-Herzog, Aguilar Camín, and de Mauleón

Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed Challenge
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Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed Challenge

19 Stone to a 19:33 5K | My Running Story
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19 Stone to a 19:33 5K | My Running Story

Challenge Roth 2026: Sam Laidlow schreibt Triathlon-Geschichte | Highlights | Sportschau
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Challenge Roth 2026: Sam Laidlow schreibt Triathlon-Geschichte | Highlights | Sportschau

Danny Coyle: Abbott World Marathon Majors COO
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Danny Coyle: Abbott World Marathon Majors COO

God Says:"AN URGENT CALL — OPEN QUICKLY TO HEAR WHAT I HAVE TO SAY."/God Message Now/God Message
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God Says:"AN URGENT CALL — OPEN QUICKLY TO HEAR WHAT I HAVE TO SAY."/God Message Now/God Message

Genetics vs Training: What Really Makes You Fast?
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Genetics vs Training: What Really Makes You Fast?

Scientifically the Best Way to Carry Liquid While Running!
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Scientifically the Best Way to Carry Liquid While Running!

How to Build an Unstoppable Aerobic Engine (Even If Starting From Zero) | Scott Johnston
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How to Build an Unstoppable Aerobic Engine (Even If Starting From Zero) | Scott Johnston

David Hellard: ‘Running has almost been everything in my life...’
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David Hellard: ‘Running has almost been everything in my life...’

The Record-Breaking Ultrarunner that Beat the Men by Having Fun
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The Record-Breaking Ultrarunner that Beat the Men by Having Fun

It's Boring, But It'll Blow Up Your VO2 Max
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It's Boring, But It'll Blow Up Your VO2 Max

Usain Bolt Exclusive: How I Overcame Failure To Become The World's Fastest Man
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Usain Bolt Exclusive: How I Overcame Failure To Become The World's Fastest Man

Optimize Your Training: The Surprising SCIENCE of Endurance | David Roche x Rich Roll
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Optimize Your Training: The Surprising SCIENCE of Endurance | David Roche x Rich Roll

Jakob Ingebrigtsen's Advice to Run Faster, For Non-Elites | Extramilest Show
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Jakob Ingebrigtsen's Advice to Run Faster, For Non-Elites | Extramilest Show

Unsanctioned Athletics: Racing with no rules, no routes - just fast & frenetic energy!
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Unsanctioned Athletics: Racing with no rules, no routes - just fast & frenetic energy!

Politics Chat, July 9, 2026
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Politics Chat, July 9, 2026

Platner Calls It Quits in Maine Race & Trump’s Qatari Bribe Plane Gets Grounded | The Daily Show
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Platner Calls It Quits in Maine Race & Trump’s Qatari Bribe Plane Gets Grounded | The Daily Show