Normalize Spleen Function By Eating These Foods

Support us on Patreon: https://www.patreon.com/HealthyLab The spleen is located in the upper part of the stomach and under the ribs on the left side of the body and contains white blood cells and is about the size of a fist. The spleen is one of the important parts of the immune system. The immune system consists of a group of organs that protect you from infections and control the number of body fluids and damaged cells. If the spleen fails to react to a good diet, it may be overburdened by other factors like stress, insufficient activity, excessive anxiety, illness, or a climate or environment that is too damp. The major signs of poor spleen function are indigestion, fatigue, cold limbs, loose stools, and edema. Normalize spleen function by eating these foods: 0:00 - Intro 0:41 - Water 1:19 - Mushrooms 1:49 - Raw fruits and vegetables 2:26 - Antioxidants 3:27 - Ginger 4:16 - Chili pepper 5:09 - Oily fish 5:52 - Vitamin B-12 6:36 - Pistachio 7:32 - Honey