러닝자세에서 가장 중요한 3가지 with 김보건 선수

The 3 Most Important Things in Running Posture with Athlete Kim Bo-geon [00:00] Opening [00:18] Introduction [01:06] The 3 Important Things in Running Official Website: https://comport.kr/ Smart Store: https://brand.naver.com/comport #Comport #ComportSocks #Running #RunningSocks #Dont_wait_to_do_something #MarathonPrep #Marathon #RunningPosture #RunningTraining #KimBoGeon

Achilles Tendonitis from Running: How Does Athlete Kim Bo-geon Manage It?
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Achilles Tendonitis from Running: How Does Athlete Kim Bo-geon Manage It?

기록 단축 위해선 어떤 식단? 무더운 여름엔 어떻게 훈련? Q&A [2부] / [월간달리기] / 스포츠머그×262wave
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기록 단축 위해선 어떤 식단? 무더운 여름엔 어떻게 훈련? Q&A [2부] / [월간달리기] / 스포츠머그×262wave

내리막에서 무릎 다 털리는 이유? 90%가 모르는 내리막 주법 | 내리막 브레이크 당장 끄세요!
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내리막에서 무릎 다 털리는 이유? 90%가 모르는 내리막 주법 | 내리막 브레이크 당장 끄세요!

“Just 6 things!!! Definitely helpful for running!” Stair exercise & detailed coaching after measu...
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“Just 6 things!!! Definitely helpful for running!” Stair exercise & detailed coaching after measu...

5 Key Secrets to Mastering a Half Serve in 1:30
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5 Key Secrets to Mastering a Half Serve in 1:30

VO2 max, TT, 레슨..러닝 관련 궁금증, 훈련 방법 꿀팁 Q&A [1부] / [월간달리기] / 스포츠머그×262wave
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VO2 max, TT, 레슨..러닝 관련 궁금증, 훈련 방법 꿀팁 Q&A [1부] / [월간달리기] / 스포츠머그×262wave

"여름에 '이렇게' 뛰면 속도 팍팍 늘어납니다" 과학적인 여름철 러닝 훈련 방법 대공개
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"여름에 '이렇게' 뛰면 속도 팍팍 늘어납니다" 과학적인 여름철 러닝 훈련 방법 대공개

Just Remember This to Improve Your Running Time! (Masters #1 Athlete Kim Bo-geon)
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Just Remember This to Improve Your Running Time! (Masters #1 Athlete Kim Bo-geon)

'이 3가지 자세'만 고쳐도 상위 10% 러너가 될 수 있습니다
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'이 3가지 자세'만 고쳐도 상위 10% 러너가 될 수 있습니다

The Running Hack for Beginners to Maximize Performance in 5 Minutes: "Do These 3 Things Before Yo...
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The Running Hack for Beginners to Maximize Performance in 5 Minutes: "Do These 3 Things Before Yo...

If I Only Had 5 Minutes With Most Runners Over 50, I’d Change These 3 Things
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If I Only Had 5 Minutes With Most Runners Over 50, I’d Change These 3 Things

Run with your upper body, lower body just supports: Preparing for summer training
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Run with your upper body, lower body just supports: Preparing for summer training

Running without getting out of breath? I'll tell you 3 exercises to lower your heart rate for beg...
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Running without getting out of breath? I'll tell you 3 exercises to lower your heart rate for beg...

Boston 42.195km, Lee Bong-ju, and Kwon Hwa-woon (ft. A challenge to beat my personal best)
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Boston 42.195km, Lee Bong-ju, and Kwon Hwa-woon (ft. A challenge to beat my personal best)

Scientifically the Best Way to Carry Liquid While Running!
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Scientifically the Best Way to Carry Liquid While Running!

10km는 이렇게 해야 빨라집니다!
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10km는 이렇게 해야 빨라집니다!

Running Relaxed: Practical Guide - Everything Comes from the Basics
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Running Relaxed: Practical Guide - Everything Comes from the Basics

달리기 시선각도, 상하진폭 줄이기, 언덕에서 시선 처리는?
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달리기 시선각도, 상하진폭 줄이기, 언덕에서 시선 처리는?

Pro Trail Running Secrets from the Mountain Sage (Feat. Lee Byung-do)
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Pro Trail Running Secrets from the Mountain Sage (Feat. Lee Byung-do)

How to Run Relaxed and Pain-Free: Centering Landing Methods
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How to Run Relaxed and Pain-Free: Centering Landing Methods