Техника Бразильского Джиу Джитсу: болевые приемы на ноги

Jiu-jitsu is a martial art that focuses on positional gains, control, and submission. This form of martial art emerged in the early 20th century and is rapidly gaining popularity. Most of the fighting in Brazilian jiu-jitsu takes place on the ground, and the fighter's primary weapons are throws, chokes, and submission holds. Brazilian jiu-jitsu involves high-intensity interval training, followed by reinforcement of the techniques in sparring. In this video, Artem Golovko, world champion jiu-jitsu fighter, demonstrates several leg locks that jiu-jitsu athletes practice in their training. Read us on our website: http://yourbodymind.org Join us on Facebook:   / yourbm   We have a public page on VKontakte: https://vk.com/yourbm We also tweet on Twitter:   / yourbodymind   And now we've launched Instagram:   / yourbodymind