Toney Freeman How I gained 40lbs of muscle in 3 months – and kept my waist small MD Global Muscle

Retired Pro Toney ‘The X-Man’ Freeman talks about his dramatic transformation in 1994, taking his stage weight from 242 to 285 in just 3 months. @mdglobalmuscle @giles_tiger Catch the Audio version on Apple Podcasts, Soundcloud, Pandora, Amazon Music & now Spotify https://open.spotify.com/show/2fAqEmB... See the full episode here:    • Toney Freeman & Chris Cormier, McGough & H...   #MuscularDevelopment #Olympia #BigRamy Want more MD Global Muscle Perks? Become an MD Global Muscle Insider and get member-only benefits such as: first-look at every show, special clips direct from Giles, Custom Emoji & more! Click "Join" to Sign Up    / @musculardevelopmentmedia   Get MD Merch! https://teespring.com/stores/official... Do you have The Write Stuff? We think you might! Send your best submission either video or written story to [email protected] For video submissions, send a link to your channel, or IG to [email protected] SUBSCRIBE TO MD TODAY! FOLLOW MUSCULAR DEVELOPMENT ON: FACEBOOK: MuscularDevelopment Magazine TWITTER: @MuscularDevelop INSTAGRAM: @MuscularDevelopment YOUTUBE: http://bit.ly/2fvHgnZ GET OUR NEWSLETTER & STAY UP TO DATE! http://www.musculardevelopment.com