Intermediate Level Belly Dance Lesson: Techniques for the Jewel with Meleah, Meleah.com

http://meleah.com/services/dance - Beginner/Intermediate Level Belly Dance Lesson: Techniques for the Jewel In this video: we build the strength of the torso and pelvic muscles to create isolated movements such as pelvic tucks, forward rolls, undulation (center and diagonal), hip circles. Then we used all these to make 4 variations of the jewel. This was originally recorded for a live online class. Watch for more belly dance lesson videos from Meleah. Classes are free. Donations appreciated. Venmo @meleah-nelson. Private lessons available online. Email [email protected] or visit https://meleah.com/contact/ to schedule yours. MUSIC... Music is from Middle-Earth Ensemble (used with permission). Middle-Earth Ensemble is a sultry and percussive Mid East Fusion group based in San Diego that performs original and traditional music for belly dance and other ethnic styles. For more about Middle-Earth Ensemble, visit: frankdrums.com/middleearth *Subscribe to my channel: https://www.youtube.com/user/meleahne... *Want Meleah’s amazing words of wisdom plus tips and tricks on beauty, health and fitness delivered straight to your inbox? Subscribe here: http://eepurl.com/wU-FD *Have ideas for videos or questions for me? Comment below, email me or tag me on social media (links below). VISIT meleah.com FOR MORE ON MAKEUP, HAIR AND DANCE http://meleah.com SUBSCRIBE FOR OTHER VIDEO TIPS AND INSPIRATIONS https://www.youtube.com/user/meleahne... SUBSCRIBE TO RECEIVE TIPS AND TRICKS ON BEAUTY, HEALTH AND FITNESS http://eepurl.com/wU-FD LET'S CONNECT! Pinterest:   / meleahnelson   Twitter:   / meleahn   Instagram:   / meleahandco   Facebook:   / make-up-hair-dance-by-meleah-99662150508   Web/Blog: http://meleah.com