ЭМОЦИОНАЛЬНАЯ ЗАВИСИМОСТЬ | Как остановить тягу к человеку? Как перестать страдать?

Let's explore how to build healthy relationships without being emotionally dependent on your partner. We'll discuss how to survive a breakup with an ex and what you need to do to make it happen, how to let go, and how to stop craving and suffering. For a relationship to be healthy, the other person shouldn't be a drug to you. Let's begin learning how to build independent relationships. 0:00 Lesson Structure 0:56 Emotional Dependency, Codependency 3:46 Cravings for a Person, What to Do with Them, How to Stop Them 8:50 What Types of Cravings Are There and How They Manifest 13:19 What Underlies Codependent Behavior, What Are the Big Problems 15:00 Task for Working Through Cravings 🙌🏻I also have professional psychologists on my team who will help you with any problem: ⭐️The Path to Self-Reliance with Natasha Zhukova's Therapeutic Notebooks at the Best Deals: https://clck.ru/3BJNfP ✅Telegram: https://t.me/zhukova_ryadom ✅VKontakte: https://vk.com/zhukova.natallia ✅Inst*:   / zhukova.natallia   ✅Inst*:   / zhukova.natallia_psy   *belongs to the Meta corporation, whose activities are recognized as extremist in Russia and are banned. Natasha Zhukova: — Founder and Rector of the University of Modern Psychology — The most cited codependency specialist in Russia — Accredited and certified Gestalt therapist in Russia and Europe. EAGT certificate (France) — Master of Science in Psychology from Moscow State University. Lomonosov Moscow State University, specializing in neuropsychology and rehabilitation. — Studied for two years in cognitive behavioral therapy at City, University of London. — Studied at Skolkovo, Moscow School of Management SKOLKOVO, and EMBA Executive SKOLKOVO. — Successful experience working in one of the best rehabilitation clinics for addictive and codependent behavior. — Personal experience recovering from codependency. — Author of a blog with an audience of 159,000 people. — Experience as a psychologist for 13 years. — Over 30,000 people have completed her courses in 4 years. — Regular supervision and personal therapy for over 14 years. #emotionaldependence #pullingaperson #independentrelationships #healthyrelationships #howtoletsomeonego #howtosurviveabreakup #howtoforgetyourex #howtostopsuffering #NataliaZhukova #Psychotherapist #Psychologist #ZhukovaPsychologist #Codependency #PersonalBoundaries #NataliaZhukovaPsychologistReviews