I Joined the Art of Living’s Happiness Program — Here's What Changed in 3 Days

In this video, I’m taking you through my entire experience at the Art of Living Ashram in Bangalore — from check-in to satsangs, seva, and heartfelt group activities. The program coincided with International Yoga Day, making it even more special! You'll see: – The peaceful ashram vibes – Beautiful morning yoga sessions – Group bonding activities – My volunteering seva experience (driveway cleaning!) – Soulful evening satsangs – A sneak peek into the iconic lotus-shaped Mahaveer Hall – Reflections, gifts, and emotional goodbyes on Day 3 If you’re someone dealing with corporate stress, burnout, or just seeking a mindful break — I genuinely recommend this program. It helped me slow down, reconnect with myself, and meet some amazing people along the way. Join the course way- https://www.artofliving.org/in-en/sea... 🎥 Watch till the end for some heartwarming closing clips and peaceful visuals from the ashram. Would I recommend it? Absolutely. Let me know in the comments if you’ve attended or are planning to! Timestamps: 0:00 Intro 01:12 About Program 03:58 Check-in 07:11 Day 1 11:38 Day 2 14:24 Day 3 17:05 My Review #ArtofLiving #HappinessProgram #AshramVlog #MindfulnessJourney #SpiritualRetreat #YogaDay #WellnessVlog #NikitaNextQuest