Stop Bad Breath FAST! | Dr. Zee | डॉक्टर ज़ी

In this video Dr. Zee (डॉक्टर ज़ी) is going to talk about: Kya aapne kabhi subah uth kar sheeshe mein apni zaban dekhi hai? Agar aapki zaban par ek safed rang ki part ya coating jami hui hai, ya aapko lagta hai ke brush karne ke baad bhi mun ki badbu nahi ja rahi, toh aaj ki ye video sirf aapke liye hai. Is video mein Dr. Zee batayenge ke ye safed parat asal mein kya hai aur ye aapki sehat se juda kitna bada signal ho sakta hai. Hum aksar is masle par baat karne mein sharam mehsoos karte hain, lekin ye sirf safai nahi balki aapki body ki internal health ka mamla hai. जीभ पर सफेद परत और मुँह की बदबू से छुटकारा पाने का आसान तरीका In this video we cover: Safed zaban ki wajah aur ilaj जीभ की सफाई कैसे करें How to remove white coating from tongue naturally Mun ki badbu ya Halitosis se nijat Natural mouthwash using baking soda and salt Pait ki sehat aur zaban ka talluq Morning Routine Steps: 1. Tongue Scraper ka istemaal: Zaban ke pichlay hisse se aage ki taraf 3 se 5 baar scrape karein. Ye 80 percent bacteria ko khatam kar deta hai. 2. Natural Rinse: Adha glass neem garam pani mein ek chutki namak aur ek chutki baking soda mila kar 30 seconds ke liye kuli karein. 3. Hydration: Din bhar pani peete rahein taake saliva banta rahe aur mun khushk na ho. Dahi aur fermented foods ka istemaal badhayein kyunki zaban aapke pait ka aaina hoti hai. Agar aapka digestive system sahi hai toh aapki zaban bhi saaf rahegi. Kal subah se ye routine shuru karein aur mujhe comments mein batayein ke aapko kaisa mehsoos hua. Agar aapke dil mein koi sawal hai toh zaroor likhein, main khud aapke comments parhta hoon. Is video ko un doston ke saath share karein jinhe bad breath ya safed zaban ka masla rehta hai. Apna aur apne ghar walon ki sehat ka khayal rakhein. DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.