I left social media for 30 days ❀

Going analogue and blocking social media for a 30 days to detox and reset my dopamine levels around phone addiction. Join me on the challenge whilst I discover boredom, creativity and a calm mind outside of anxiety and social comparison. With daily drawing, cleaning, painting, pottery, crafting, letter writing and knitting… I may have discovered a dream life. Trading social media for art! Logging out and being present is my biggest goal for 2026. Please enjoy this cosy vlog, and let me know in the comments if you have done (or would like to do) anything similar! And what would your substitute activity be? Sunday Letter Project: https://www.thesundayletterproject.com/ 💌 Music 🎶 ~ ‪@SuperLofiWorld‬ & Epidemic Sound

loneliness improved my mindset🌷and I booked a job in Paris │cosy life vlog
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loneliness improved my mindset🌷and I booked a job in Paris │cosy life vlog

Cosy pottery vlog ~ starting pottery classes as my new artist hobby ❀
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Cosy pottery vlog ~ starting pottery classes as my new artist hobby ❀

20 Things I REFUSE TO BUY in 2026 (It's Not Worth Your Money)
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20 Things I REFUSE TO BUY in 2026 (It's Not Worth Your Money)

BREAKING: Trump’s Epstein problem returns with blockbuster testimony
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BREAKING: Trump’s Epstein problem returns with blockbuster testimony

The Internet is Training You to Be Predictable | Stop Doomscrolling - No Thoughts, No Problem!
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The Internet is Training You to Be Predictable | Stop Doomscrolling - No Thoughts, No Problem!

Skinny Is Back Like NEVER Before…
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Skinny Is Back Like NEVER Before…

It’s not Gen Z’s return to traditionalism, it’s a trauma response 🙂
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It’s not Gen Z’s return to traditionalism, it’s a trauma response 🙂

What Happens if You Quit Social Media and Read Instead
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What Happens if You Quit Social Media and Read Instead

it's a good day to work - let’s be productive (focus playlist)
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it's a good day to work - let’s be productive (focus playlist)

GRWM ✿ for an indie film shoot 📽 ~ cosy morning routine, aesthetic brekkie & chilled chats
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GRWM ✿ for an indie film shoot 📽 ~ cosy morning routine, aesthetic brekkie & chilled chats

Learn English While You Sleep (comprehensible input) 💤
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Learn English While You Sleep (comprehensible input) 💤

Trump Gets Booed & Falls Asleep During NBA Finals, Claims War is Almost Over & Goodbye Spencer Pratt
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Trump Gets Booed & Falls Asleep During NBA Finals, Claims War is Almost Over & Goodbye Spencer Pratt

a week in my life ~ my new tv series, getting egged, coffees, auditions & cosy autumn vibes 🍂☕️✨
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a week in my life ~ my new tv series, getting egged, coffees, auditions & cosy autumn vibes 🍂☕️✨

The Collapse of Airbnb
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The Collapse of Airbnb

26 Things I No Longer Care About Anymore (Minimalism Changed This)
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26 Things I No Longer Care About Anymore (Minimalism Changed This)

Decluttering🧹 my tea cupboard ~ chatting, cleaning, reorganising & stolen teas 🍵ྀི ₊ ⊹
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Decluttering🧹 my tea cupboard ~ chatting, cleaning, reorganising & stolen teas 🍵ྀི ₊ ⊹

AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!
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AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!

Bad Luck Trump Ruins Knicks' Winning Streak & Spencer Pratt Loses L.A.'s Mayor Race | The Daily Show
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Bad Luck Trump Ruins Knicks' Winning Streak & Spencer Pratt Loses L.A.'s Mayor Race | The Daily Show

De-Influencing You *StudyTube Isn't Normal*
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De-Influencing You *StudyTube Isn't Normal*

Lunch Money with Paul Krugman and Heather Cox Richardson
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Lunch Money with Paul Krugman and Heather Cox Richardson