Every Time He Got Better At These He Jumped Higher
Get a free diagnosis call to find your vertical jump deficit: https://www.thpstrength.com/challenge... Buy 6, get 6 FREE months of our vertical jump coaching: https://www.thpstrength.com/ We have coached 4 of the 7 athletes in the world that have tested a 50 inch vertical. This includes Isaiah Rivera, the first person to ever do it officially, and Dillan McCarthy, the current world record holder at 52 inches. We use a form of periodization called long conjugate sequence systems. This allows you to focus on training a specific quality such as max strength, power, or elasticity while at the same time maintaining all other qualities. This combined with load management principles perfected from coaching professional dunkers for 10+ years will keep you jumping higher well into your 30s while staying healthy. 1 in 5 athletes that join our training gain 7 inches of vertical in 6 months. And athletes with tendon pain will see drastic improvements within the first month.

The Biggest Limiter In Isaiah Winning Dunk Man Isn't What You Think

Is This The Best Way To Jump Higher?

What The Freakiest One Foot Jumpers Did To Get Their Bounce... (Speed Jumper Included)

How to Build Tendons Into Springs (The Science No One Talks About)

How Anyone Can Jump 40 Inches (PROVEN METHODS)

If You Mess This Up You Will Lose 25% Of Your Vertical Jump

What Makes Athletes Truly Explosive w/ Exercise Scientist Dr. Ben Moxness

How Your Jump Sessions Should Look To Jump Higher (And Stay Healthy)

The EXACT Program That TRANSFORMED His Athleticism

U.S. Olympian Fixes My Beach Volleyball Game

How To Make Your Tendons Stiffer

Getting Stronger But Not Jumping Higher? Here's Why

Russian Scientist Found 25% Of Your Strength Work Happens In 30 Days

What Is Our Favorite Exercise To Jump Higher?

The Only Five Exercises You Need For A 40 Inch Vertical

5 Techniques Scientifically Shown To Make You Faster

Overdoing This Can Make You Less Explosive

How To Prepare To Jump Your Highest

Your Muscles Are Too Slow to Jump

