FAUX SELF & COUPLE: mécanique d'une relation toxique

False Self & Relationships: How over-adaptation erodes authenticity, creates toxic roles, and fuels dependency. Clinical reading (Winnicott), attachment, neurobiology of stress, concrete benchmarks for restoring an adult-adult relationship. ---------------------------------------------------------------------------- My introductory video on the False Self:    • LE FAUX SELF: une suradaptabilité aux autr...   FALSE SELF TEST: How far do we adapt to other people's expectations?:    • QUIZ FAUX SELF: Outil d'exploration de l'é...   --------------------------------------- At first, everything is fluid: we are the best version of ourselves, always smiling, always available. But one day, we realize that we are exhausting ourselves... What if, without knowing it, we had built our relationship on a false self? We are, of course, beyond a false self, here, light and adaptive. In this video, through a gradual immersion into the degrees of the false self, I invite you to explore the unconscious mechanisms that can lead to role-playing in love: smoothing over emotions, over-adapting, fear of rejection... Until the relationship becomes a cage, suffers, and even leads to a breakup. I invite you to reflect on the mechanics of this type of toxic relationship. Have you ever felt like you were role-playing in love? How did you manage to escape? Share your experience ● To contact my practice (consultations, therapies, analysis, supervision): https://espritpsy.com/consultations/ ● ESPRIT PSY is also a platform currently under development, where all my videos, articles, and other resources converge: www.espritpsy.com All rights reserved - © William Milliat / Esprit Psy #FalseSelf #Couple #Winnicott #Attachment #Communication #Boundaries #PassiveAggressive #Authenticity #ToxicRelationships #MentalHealth #MentalWellbeing #Psychology #PersonalDevelopment #PositiveThinking