Wrist Grab Defense - Self defense against a wrist grab
In this video we explore how to defend against a wrist grab as well as how to do wrist grab escapes. Both from a self defense perspective as well as from a combat martial art perspective. Quote in this video is by Bruce Lee: "There's only one basic principle of self-defense -You must apply the most effective weapon, as soon as possible, to the most vulnerable target."
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Escaping From Wrist Grabs & Holds: Women's Self Defense BJJ
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