The Momentum of Thought || The Do Nothing Project with Jeff Warren on May 26, 2024

Meditation starts: 06:26 || Meditation ends: 32:06 Sometimes we feel like we are both "thrown into life" and are hurtling forward in some direction. Meditation can give us this pause; a sort of "velocity zero" that helps us adjust to the momentum of thought. That's our inspiration for this edition of The Do Nothing Project! ========================== What is the Do Nothing Project all about? This is an experiment in doing … not much. Together. Every Sunday at 8pm EST, Jeff (or a guest host, like DNP moderator Andrew Lenards) says some words of greeting, and then guides a 25-minute meditation that everyone can feel free to ignore. The time can be used to meditate, or doodle, or to stare vacantly into space repeating ‘the humanity, the humanity.’ The whole thing has a nice community feel, with people from around the world accomplishing nothing together. If you miss a broadcast (like maybe you have a “job”), it will be archived on this YouTube channel, so you can watch it later, on your own timeline. “A certain amount of ordinary laziness would lend our culture the pleasant mellowness which it singularly lacks.” – Alan Watts If you want to receive email reminders every week about the next Do Nothing broadcast, you can subscribe to this list. http://eepurl.com/ghljtv ************************************************************************ For those who are enjoying the Do Nothing Project, we invite you to check out the Consciousness Explorers Club (cecmeditate.com/), a non-profit organization founded by Jeff and run by a team of passionate volunteers. The CEC offers free, online meditations, articles and aims to be a resource for community practice groups around the world. You can also donate to the CEC here:   / cecmeditate   http://cecmeditate.com/support-us/ Follow Jeff on Instagram:   / _jeffwarren_   #guidedmeditation #thedonothingproject #livemeditation #jeffwarren #donothing #meditation