30min Bodyweight Workout with AMRAP Finisher
➞Give a present to your loved ones https://www.leomoves.com/app-vouchers ➞Your personalized workout in any gym or any private space on your PHONE https://www.leomoves.com/leomoves-app 00:00 Workout Part 1 02:55 Break 60sec 03:55 Workout Part 2 06:35 Break 60 sec 07:35 Workout Part 3 10:15 Break 60 Sec 11:15 Workout Part 4 13:55 3min Break 17:05 10 Minute AMRAP Finisher Get ready to break a sweat with this 30-minute bodyweight workout! Follow along and push yourself with an AMRAP finisher to really challenge your fitness level. Push yourself to the limit and see how many reps you can do in this intense workout. Take breaks how you need them and always put your health and safety first! I'm Leo, I'm a movement & fitness coach. Departing from the traditional route of fitness, I train and educate people in unlocking the movement potential of their body. Including a variety of styles, such as calisthenics, breakletics, breakdancing, acrobatics, gymnastics and functional training, I work as a personal trainer and fitness coach. While I'm based and teaching in Zurich, I'm traveling all over the world to give workshops too. As most people reside in a static routine, I want to reintroduce people to their bodies and the potential of movement while promoting a healthy lifestyle. Fitness and Lifestyle Influencer ➞ Follow on Instagram: / leo.moves ➞ www.leomoves.com ------------------------ Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. The coach of this channel will not be responsible or liable for any injury or harm you sustain as a result of this video.

Transform your Body in 30 Minutes a Day | Full Body Workout with Timer

Start 2025 Strong: 30 Minutes Bodyweight Workout You Can Do Anywhere!
![30 Minute Workout CHALLENGE [Bodyweight Hiit] | Full Body | Leo Moves](https://i.ytimg.com/vi/ehd_ayRNIxI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDIGGdQ7dM9c9GFQgqyVWhS0-hcig)
30 Minute Workout CHALLENGE [Bodyweight Hiit] | Full Body | Leo Moves

"FlexFlows" Class 1 ➞ 35 minutes of mobility flows to feel amazing!
![30 Rounds in 25 Minutes Workout – No Equipment or Gym Needed [Follow Along]](https://i.ytimg.com/vi/Ttiy9L7E-oY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAPVmArGjm6RfRe-eHQPCORYJWbfQ)
30 Rounds in 25 Minutes Workout – No Equipment or Gym Needed [Follow Along]

🔴 24/7 Relaxing Park Ambience: Birds, Water & Sunshine for Stress Relief
![35 Minutes Bodyweight Workout to do Anywhere Anytime! [NO EQUIPMENT]](https://i.ytimg.com/vi/zfzWNmcUXBc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDi5bQyhlMIUWM6ag5J2Rn54ooQTw)
35 Minutes Bodyweight Workout to do Anywhere Anytime! [NO EQUIPMENT]

30 Min Bodyweight Hiit Workout with WARMUP | SETS | FINISHER | LeoMoves
![Train your WHOLE Body in 35 Minutes three times a week [AMRAP Finisher]](https://i.ytimg.com/vi/i3UHJnZvPbA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCau8FJX5gD3XSiRDdpPXOm2g_Ymg)
Train your WHOLE Body in 35 Minutes three times a week [AMRAP Finisher]

Best Start Into 2026: 30 Minutes Bodyweight Workout You Can Do Anywhere!

20 Min Hotel Room Workout (No Equipment Needed)

So, in 2026, I would learn calisthenics from scratch (based on 10 years of experience).

Do Those 20 Minutes EVERYDAY for your body - Workout with Timer

Music Therapy for the Nervous System 🌿 Soothing Relaxing Music & Nature Sounds for Deep Sleep

30 Minute Full Body Mobility Workout | All Levels, No Talking

Just 20 Minutes PER DAY to get your Body in Shape - Guided Workout

Try this INTENSE 15min Hiit Workout (No Equipment Needed!)
![Do These 10 Minutes as a Beginner - Your Body will Change [No Equipment Needed]](https://i.ytimg.com/vi/Qo5bRRG7uxM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAPjoPY6zOAcEreYDInQ3UOCJ0Srg)
Do These 10 Minutes as a Beginner - Your Body will Change [No Equipment Needed]

What Every Body Fat % Actually Looks Like (50% to 5%)

