Gentle Detox with Twists

This class is ag great all rounder to open up the body in a beautiful way. Elaine is a yoga teacher who has been teaching yoga for 10 years and teaches classes in the heart of Bonnie Scotland. DISCLAIMER: As with all exercise, it is advisable to consult with your doctor before embarking on any physical regimen as injury can occur. Always listen to your body and go at your own pace. Please note that should you engage in this online yoga and meditation exercise, you do so at your own risk, are voluntarily participating in theses activities and release Hillistic Yoga from any liability.