Rückenschmerzen - Beinrückseite als Ursache? Mach den Test!

When it comes to back pain, shortened hip flexors are often rightly suspected as the culprit. But the problem can also be the back of the leg! Let's find out together if this could be the case for you. _________________________________________________________________________ OUR ONLINE TRAINING SYSTEM Pain-free - flexible - strong - impressive Start now 😃👇 https://www.strongundflex.de/programme ________________________________________________________________ Which strategies your body always uses to find a solution and never become a problem: Learn more in our FREE CASE STUDY🤗 Click here👇 https://fallstudie.strongundflex.de/g... ________________________________________________________________ paleo chair - Get fit and mobile while sitting 🤩 🌐 https://paleomovement.de ________________________________________________________________ Pain-free, strong feet and look good too⁉️ Do it like us and get functional shoes from Joe Nimble 🌐 https://de.joe-nimble.com/de 💰🔨 10% discount code: 19JNSF To do this, click on "EDIT SHOPPING CART" before checking out! Minimum order value €50 ________________________________________________________________ A miracle cure for tension and muscle pain Get the Flow Pro or Flow Mini 🔫 🌐 http://bit.ly/FlowMassage 💰🔨 -10% discount code: Discount code: strongflex10 ________________________________________________________________ 💯 Understand the rope and you'll understand your body Kinwire Rope Flow: 👜 https://kinwire.de/ 💰🔨 - 10% discount code: STRONGUNDFLEX Insta: @kinwire_ropes ________________________________________________________________ 💯 Ingenious height-adjustable desk: 🌐 https://eliotfurniture.com/discount/h... 💰🔨 - 10% discount code: healthyoffice10 ________________________________________________________________ Fitness tools: 🌐 bit.ly/TopFitnessTools 💰🔨 10% discount code: StrongandFlex ________________________________________________________________ Get your fun Bredder Balance Board 🌐 http://bit.ly/BredderBoards 💰🔨 10% discount code: STRONGANDFLEXTV ________________________________________________________________ Foot Muscles - MEGA WEAPON: 🌐 http://bit.ly/BlackboardShop 💰🔨 10% discount code: StrongandFlexTV ________________________________________________________________ 💯 Toe and Foot Training 2.0 💯 Get your toe bands: 🌐 https://blackboard-training.com/de/pr... 💰🔨 10% discount code: STRONGANDFLEXTV ________________________________________________________________ Correct your toe position with Correct Toes! 🌐 http://bit.ly/1RrzHPS 💰🔨 -5% coupon code: Strong&FlexTV ________________________________________________________________ Want to show your gratitude financially? You can donate here 🤗: 💰👉 http://bit.ly/Spende_an_Strong_und_Flex ________________________________________________________________ VALUABLE LINKS: Do you want to develop spiritually? Read this book 🌐 https://amzn.to/38ZwXEQ Doorway pull-up bar: 🌐 https://amzn.to/3iTL4l6 (Model KS270) ________________________________________________________________ Follow us: website: https://www.strongundflex.de/ yt:    / strongandflextv   S&F on Instagram:   / strongundflex   paleo chair website: https://paleomovement.de pc on Instagram   / paleo_movement   yt:    / strongandflextv   S&F on Instagram:   / strongundflex   paleo chair website: https://paleomovement.de pc on Instagram   / paleo_movement   _________________________________________________________________________ Chapter: 0:00 Intro 0:19 Important anatomy knowledge 3:12 Practical example - how pain arises 4:30 Test for muscular imbalance in the back of the thigh 6:50 The exercise - Good Morning variations 9:18 Also important for strength training 9:49 Systematically pain-free, strong, and flexible ________________________________________________________________ Link to this video 📺    • Rückenschmerzen - Beinrückseite als Ursach...