Muốn Thận Khỏe Ăn 9 Loại Rau Củ Này Để Đẩy Lùi Thận Mãn Tính Tiếu Hết Bọt | Cao Minh Trường

Connect with expert Cao Minh Truong Zalo: http://zaloapp.com/qr/p/c8roiny2h1m Subscribe to Cao Minh Truong's channel to watch the following videos:    / @caominhtruongofficial   Want Healthy Kidneys? Eat These 9 Vegetables to Fight Chronic Kidney Disease and Eliminate Foamy Diarrhea | Cao Minh Truong The kidneys are organs that silently work every day to filter blood, remove toxins, and maintain balance in the body. However, many people only realize their kidneys are weakened when the disease has progressed quite far. In today's video, Truong will share 9 familiar vegetables that are easy to find in the market but can support more efficient kidney function, reduce inflammation, and help the body eliminate toxins naturally. Before we begin, you can check for some warning signs of weakened kidneys such as: • Frequent nighttime urination • Swelling of the legs or ankles • Persistent fatigue • Dizziness • Foamy or dark urine • Itchy skin or poor appetite If these signs persist, you should see a doctor for a kidney function check as soon as possible. In this video, I will introduce some familiar foods that can support kidney health: Vegetables that help reduce inflammation and protect the kidneys: • Pumpkin • Cabbage • Broccoli Foods that support cleansing and mild diuresis: • Loofah • White radish • Plantain leaves Foods that support circulation and kidney function: • Celery • Black beans • Garlic These foods provide antioxidants, vitamins, fiber, and minerals that help the body support blood filtration and protect kidney cells. If you find this video helpful, please like and subscribe to the channel so you don't miss out on the simple, easy-to-apply health knowledge that Truong shares every day. Talk to Cao Minh Truong: http://caominhtruong.com Read interesting articles: http://caominhtruong.com Personal Facebook:   / minhtruongoficial   Fanpage:   / caominhtruongoficial   Instagram: http://caominhtruong.com/instagram TikTok:   / caominhtruongofficial   JOIN THE HEALTH GROUP: http://caominhtruong.com/congdong DISclaimer The views expressed in this article/video are my personal views as the author. I may not be right, but I will contribute many different perspectives on the issue you are interested in. News articles, videos, and content are for educational purposes only for readers and viewers of Cao Minh Truong's videos. You may refer to the author's viewpoint, but you are solely responsible for your own actions and transactions. If anyone (newspapers, media, channels, news sites, websites, apps, or individuals…) publishes or quotes these articles or videos, please quote the original text and the author's Disclaimers verbatim. Thank you! #caominhtruong #CaoMinhtTruongOfficial #kidney #kidneyhealth #goodfoodforkidney #vegetables #protectyourkidney thSS